Cardio/Lower

Workout

Elbow To Knee Twists

Equipment: Full Gym, NO EQUIPMENT

Elbow To Knee Twists

1 Sets

15 Reps

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

1 Sets

20 Reps

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Lunge

2 Sets

15 Reps

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