cardio home

Workout

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Elbow To Knee Twists

Equipment: Full Gym, NO EQUIPMENT

Elbow To Knee Twists

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

T-Cross Sit-up

Power Skips

Equipment: Full Gym, NO EQUIPMENT

Power Skips

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

Swimming

Equipment: Full Gym, NO EQUIPMENT

Swimming

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Home workout Chest