Cardio @home

Workout

Jump Rope

Equipment: Full Gym, NO EQUIPMENT

Jump Rope

4 Sets

50 Reps

Elbow To Knee Twists

Equipment: Full Gym, NO EQUIPMENT

Elbow To Knee Twists

4 Sets

20 Reps

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

3 Sets

20 Reps

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

3 Sets

20 Reps

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

4 Sets

12 Reps

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