Cardio (Gym)

Workout

Bike

Equipment: Full Gym, Machine

Bike

1 Sets

15 mins Reps

5 mins Rest

Treadmill

Equipment: Full Gym, Machine

Treadmill

1 Sets

30 minutes Reps

5 mins Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Chest Leg Day (Gym)