Cardio Abs2

Workout

Ski Ergometer

Equipment: Full Gym, Machine

Ski Ergometer

Oblique Floor Crunches

Equipment: Full Gym, NO EQUIPMENT

Oblique Floor Crunches

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

Floor Crunch

Equipment: Full Gym, NO EQUIPMENT

Floor Crunch

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

T-Cross Sit-up

Ski Ergometer

Equipment: Full Gym, Machine

Ski Ergometer

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

Toe Reaches

Equipment: Full Gym, NO EQUIPMENT

Toe Reaches

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

Frog Crunch

Equipment: Full Gym, NO EQUIPMENT

Frog Crunch

Ski Ergometer

Equipment: Full Gym, Machine

Ski Ergometer

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