Cardio

Workout

Running

Equipment: Full Gym, NO EQUIPMENT

Running

1 Sets

5km Reps

sub 25 mins Rest

Bike

Equipment: Full Gym, Machine

Bike

1 Sets

10km Reps

sub 30 mins Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

KOL OMUZ 1