cardio

Workout

Jump Rope

Equipment: Full Gym, NO EQUIPMENT

Jump Rope

Walking

Equipment: Full Gym, NO EQUIPMENT

Walking

Elbow To Knee Twists

Equipment: Full Gym, NO EQUIPMENT

Elbow To Knee Twists

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Butt Kicks

Equipment: Full Gym, NO EQUIPMENT

Butt Kicks

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

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