Car

Workout

Briskly Walking

Equipment: Full Gym, NO EQUIPMENT

Briskly Walking

Walking

Equipment: Full Gym, NO EQUIPMENT

Walking

4 Sets

40 Reps

60 Rest

Sumo Deadlift

Equipment: Barbell, Full Gym

Sumo Deadlift

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Pistol Squat

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Lunge

Lever Side Hip Abduction

Equipment: Full Gym, Machine

Lever Side Hip Abduction

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