campbell1

Workout

Barbell Curl

Equipment: Barbell, Full Gym

Barbell Curl

4 Sets

3 Reps

2 Rest

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

3 Sets

4 Reps

2 Rest

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

2 Sets

3 Reps

1 Rest

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