4
8
45 sec.
4
8
45 sec
4
12
45 sec.
4
12
45 sec.
4
12
45 sec.
4
12
45 sec.
4
10
45 sec.
4
15
45 sec.
4
12
45 sec.
4
12
45 sec
4
8
45 sec.
4
20
45 sec.
4
12
45 sec.
4
12
45 sec.
4
1 min.
45 sec.
4
12
45 sec.
Related Workouts
Choose a workout routine similar to this one
