Calisthenics

Workout

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Pistol Squat

2 Sets

max Reps

1 minute Rest

Shrimp Squat

Equipment: Full Gym, NO EQUIPMENT

Shrimp Squat

2 Sets

max Reps

1 minute Rest

Hawaiian Squat

Equipment: Full Gym, NO EQUIPMENT

Hawaiian Squat

2 Sets

max Reps

1 minute Rest

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