Calisthenics 2

Workout

Pike Push-up

Equipment: Full Gym, NO EQUIPMENT

Pike Push-up

Reverse Plank

Equipment: Full Gym, NO EQUIPMENT

Reverse Plank

Parallel Bar Dips

Equipment: Full Gym, NO EQUIPMENT

Parallel Bar Dips

Hyperextension

Equipment: Full Gym, NO EQUIPMENT

Hyperextension

Supported Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

Supported Pistol Squat

Table Inverted Row

Equipment: Full Gym, NO EQUIPMENT

Table Inverted Row

Upside Down Pull-up

Equipment: Full Gym

Upside Down Pull-up

Inverted Row

Equipment: Full Gym, NO EQUIPMENT

Inverted Row

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