Calisthenics

Workout

Handstand Push-Up

Equipment: Full Gym, NO EQUIPMENT

Handstand Push-Up

Reverse Push-up

Equipment: Full Gym, NO EQUIPMENT

Reverse Push-up

Bench Pike Push-up

Equipment: Full Gym, NO EQUIPMENT

Bench Pike Push-up

Power Lunge

Equipment: Full Gym, NO EQUIPMENT

Power Lunge

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