1
500 m ou 2 min
60
Pratique tes handstand
10 - 15 min
60
4
12
0 - A
4
8 (4 sec. Neg )
60 - B
4
12
60
4
12
60
4
12
0 - A
4
60 sec
60 - B
1
15 - 20
Fini
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