Cali Legs

Exercise 1

Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

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Exercise 2

Static Lunge

Equipment: Dumbbells, Full Gym, NO EQUIPMENT

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Exercise 3

Pistol Squat

Equipment: Full Gym, NO EQUIPMENT

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Exercise 4

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

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Exercise 5

Hawaiian Squat

Equipment: Full Gym, NO EQUIPMENT

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Exercise 6

Side Lunge

Equipment: Full Gym, NO EQUIPMENT

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Exercise 7

Split Jump Squat

Equipment: Full Gym, NO EQUIPMENT

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Exercise 8

Reverse Lunge Knee Lift

Equipment: Full Gym, NO EQUIPMENT

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Exercise 9

Cossack Squat

Equipment: Full Gym, NO EQUIPMENT

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Exercise 10

Seated Side Crunch

Equipment: Full Gym, NO EQUIPMENT

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Exercise 11

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

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Exercise 12

Bodyweight Walking Lunge

Equipment: Full Gym, NO EQUIPMENT

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Exercise 13

Wall Sit

Equipment: Full Gym, NO EQUIPMENT

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Exercise 14

High Knee Squat

Equipment: Full Gym, NO EQUIPMENT

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Exercise 15

Bodyweight Kneeling Sissy Squat

Equipment: Full Gym, NO EQUIPMENT

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Exercise 16

High Knee Run

Equipment: Full Gym, NO EQUIPMENT

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Exercise 17

Squat mobility Complex

Equipment: Full Gym, NO EQUIPMENT

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Standing Calf Raise

Static Lunge

Pistol Squat

Bodyweight Sumo Squat

Hawaiian Squat

Side Lunge

Split Jump Squat

Reverse Lunge Knee Lift

Cossack Squat

Seated Side Crunch

Jumping jack

Bodyweight Walking Lunge

Wall Sit

High Knee Squat

Bodyweight Kneeling Sissy Squat

High Knee Run

Squat mobility Complex

Related Workouts

Barbell Free Weights Workout

The 300 Workout

5 Min Total Abs Workout

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