Cali-1

Workout

Incline Push-up

Equipment: Full Gym, NO EQUIPMENT

Incline Push-up

5 Sets

15 Reps

2 Rest

Reverse Lunge Knee Lift

Equipment: Full Gym, NO EQUIPMENT

Reverse Lunge Knee Lift

5 Sets

15 Reps

2 Rest

Side Bridge

Equipment: Full Gym, NO EQUIPMENT

Side Bridge

5 Sets

15 Reps

2 Rest

Elbow Reverse Push-Up

Equipment: Full Gym, NO EQUIPMENT

Elbow Reverse Push-Up

5 Sets

15 Reps

2 Rest

Reverse Lunge Knee Lift

Equipment: Full Gym, NO EQUIPMENT

Reverse Lunge Knee Lift

5 Sets

15 Reps

2 Rest

Side Bridge

Equipment: Full Gym, NO EQUIPMENT

Side Bridge

5 Sets

15 Reps

2 Rest

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