Exercise 2 Weighted Donkey Calf Raise Equipment: Full Gym View Details 4 Sets 12 10 8 8 Reps 30 sn Rest
Exercise 3 Weighted Seated Calf Raise Equipment: Dumbbells, Full Gym View Details 4 Sets 12 10 8 8 Reps 30 sn Rest
Exercise 4 Single Leg Donkey Calf Raise Equipment: Full Gym, NO EQUIPMENT View Details 4 Sets 12 10 8 8 Reps 30 sn Rest