Cable Workout

Workout

High Cable Crossover

Equipment: Cable, Full Gym

High Cable Crossover

4 Sets

12 Reps

One Arm High Pulley Overhead Tricep Extension

Equipment: Cable, Full Gym

One Arm High Pulley Overhead Tricep Extension

4 Sets

12 Reps

Cable Curl

Equipment: Cable, Full Gym

Cable Curl

4 Sets

12 Reps

Cable Bent Over Row

Equipment: Cable, Full Gym

Cable Bent Over Row

4 Sets

12 Reps

Cable Curl

Equipment: Cable, Full Gym

Cable Curl

4 Sets

12 Reps

Leaning Cable Lateral Raise

Equipment: Cable, Full Gym

Leaning Cable Lateral Raise

4 Sets

12 Reps

Cable Shrug

Equipment: Cable, Full Gym

Cable Shrug

4 Sets

12 Reps

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

B Full Legs