BURPEES

Workout

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Navy Seal Burpee

Equipment: Full Gym, NO EQUIPMENT

Navy Seal Burpee

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Cross Body Push-up

Equipment: Full Gym, NO EQUIPMENT

Cross Body Push-up

Wall Walk

Equipment: Full Gym, NO EQUIPMENT

Wall Walk

Modified Hindu Push-up

Equipment: Full Gym, NO EQUIPMENT

Modified Hindu Push-up

Archer Push-Up

Equipment: Full Gym, NO EQUIPMENT

Archer Push-Up

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arm day lil bro