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Workout

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

Dumbbell Side Bend

Equipment: Dumbbells, Full Gym, NO EQUIPMENT

Dumbbell Side Bend

Bench Side Bend

Equipment: Full Gym, Machine

Bench Side Bend

Standing Cable Crunch

Equipment: Cable, Full Gym

Standing Cable Crunch

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