Bull

Workout

Squat

Equipment: Barbell, Full Gym

Squat

4 Sets

10 Reps

60 Rest

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

4 Sets

10 Reps

60 Rest

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Lunge

4 Sets

10 Reps

60 Rest

Deadlift

Equipment: Barbell, Full Gym

Deadlift

4 Sets

10 Reps

60 Rest

Treadmill

Equipment: Full Gym, Machine

Treadmill

1 Sets

1 Reps

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