Exercise 112 One-Arm Biceps Curl With Resistance Band Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 113 Kneeling Pulldown With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 119 Seated Bicep Curl With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 120 Banded Overhead Triceps Extension Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 121 Standing Leg Curl With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 126 90-Degree Cable External Rotation Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 129 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 132 Single Arm Upright Row | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 134 Behind the Head Military Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details