Bröst + Rygg

Workout

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

3 Sets

10 Reps

Machine Fly

Equipment: Full Gym, Machine

Machine Fly

3 Sets

10 Reps

Lever Front Pulldown

Equipment: Full Gym, Machine

Lever Front Pulldown

3 Sets

10 Reps

Seated Row Machine

Equipment: Full Gym, Machine

Seated Row Machine

3 Sets

10 Reps

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