BRO TOUGHT

Workout

Backward Medicine Ball Throw

Equipment: Exercise Ball, Full Gym

Backward Medicine Ball Throw

Frog Stand

Equipment: Full Gym, NO EQUIPMENT

Frog Stand

Warrior 1 Pose

Equipment: Full Gym, NO EQUIPMENT

Warrior 1 Pose

Utthita Trikonasana (Extended Triangle Pose)

Equipment: Full Gym, NO EQUIPMENT

Utthita Trikonasana (Extended Triangle Pose)

Wall Walk

Equipment: Full Gym, NO EQUIPMENT

Wall Walk

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