Break In Routine Day 2

Workout

Dumbbell Squat

Equipment: Dumbbells, Full Gym

Dumbbell Squat

2 Sets

20 Reps

90 Rest

Lying Dumbbell Leg Curl

Equipment: Dumbbells, Full Gym

Lying Dumbbell Leg Curl

2 Sets

20 Reps

90 Rest

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Treino C Break In Routine Day 1