Brad Pitt fight club

Workout

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

6 Sets

20 Reps

5 Rest

Double Arm Dumbbell Curl

Equipment: Dumbbells, Full Gym

Double Arm Dumbbell Curl

6 Sets

20 Reps

5 Rest

One Arm Cable Curl

Equipment: Cable, Full Gym

One Arm Cable Curl

6 Sets

20 Reps

5 Rest

EZ Bar Preacher Curl

Equipment: Barbell, Full Gym

EZ Bar Preacher Curl

6 Sets

20 Reps

5 Rest

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