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Workout

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

Pin Squat

Equipment: Barbell, Full Gym

Pin Squat

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

Weighted Back Extension

Equipment: Full Gym, Machine

Weighted Back Extension

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

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