Booty Day 1

Workout

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

Dumbbell Rear Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Rear Lunge

Horizontal Leg Press

Equipment: Full Gym, Machine

Horizontal Leg Press

Barbell Hip Thrusts

Equipment: Barbell, Full Gym

Barbell Hip Thrusts

Cable Hip Extension

Equipment: Cable, Full Gym, Resistance Band

Cable Hip Extension

Stair Climber Machine

Equipment: Full Gym, Machine

Stair Climber Machine

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