booty and legs

Workout

Squat

Equipment: Barbell, Full Gym

Squat

3 Sets

10 Reps

2 mins Rest

Leg Press

Equipment: Full Gym, Machine

Leg Press

3 Sets

12 Reps

2 mins Rest

Plie Dumbbell Squat

Equipment: Dumbbells, Full Gym

Plie Dumbbell Squat

3 Sets

12 Reps

1 min Rest

Dumbbell Bulgarian Split Squat

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bulgarian Split Squat

3 Sets

12 Reps

1 min Rest

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