Boooootyyyy

Workout

Lever Standing Rear Kick

Equipment: Full Gym, Machine

Lever Standing Rear Kick

Cable Goblet Squat

Equipment: Cable, Full Gym, Resistance Band

Cable Goblet Squat

Cable Donkey Kickback

Equipment: Cable, Full Gym, Resistance Band

Cable Donkey Kickback

Glute Kickback Machine

Equipment: Full Gym, Machine

Glute Kickback Machine

Lying Glute Stretch

Equipment: Full Gym, NO EQUIPMENT

Lying Glute Stretch

Reverse Hyperextension Machine

Equipment: Full Gym, Machine

Reverse Hyperextension Machine

Kneeling Cable Pull Through

Equipment: Cable, Full Gym

Kneeling Cable Pull Through

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

A = Peito Triceps 01