Exercise 4 Decline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 3 Sets 8 Reps 45 Rest
Exercise 6 Cable Rope Overhead Triceps Extension Equipment: Cable, Full Gym View Details 3 Sets 10 Reps 45 Rest
Exercise 7 Dumbbell Incline Two Arm Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 45 Rest