Bodyweighted Leg Workout

Workout

Bodyweight Bulgarian Split Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Bulgarian Split Squat

1 Sets

25 Reps

2min Rest

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

1 Sets

150 Reps

2min Rest

Bodyweight Lunge

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Lunge

1 Sets

150 Reps

2min Rest

Reverse Lunge

Equipment: Full Gym, NO EQUIPMENT

Reverse Lunge

1 Sets

150 Reps

2min Rest

Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Standing Calf Raise

1 Sets

75 Reps

2min Rest

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

1 Sets

150 Reps

2min Rest

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