bizeps

Workout

Barbell Curl

Equipment: Barbell, Full Gym

Barbell Curl

fail Reps

EZ Bar Preacher Curl

Equipment: Barbell, Full Gym

EZ Bar Preacher Curl

fail Reps

Barbell Floor Press

Equipment: Barbell, Full Gym

Barbell Floor Press

fail Reps

Push-Up Plus

Equipment: Full Gym, NO EQUIPMENT

Push-Up Plus

fail Reps

Forearm Push-up

Equipment: Full Gym, NO EQUIPMENT

Forearm Push-up

fail Reps

Barbell Military Press (Overhead press)

Equipment: Barbell, Full Gym

Barbell Military Press (Overhead press)

fail Reps

Barbell Clean and Press

Equipment: Barbell, Full Gym

Barbell Clean and Press

fail Reps

Standing Barbell Triceps Extension

Equipment: Barbell, Full Gym

Standing Barbell Triceps Extension

fail Reps

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