Bill

Workout

Standing Cable Crunch

Equipment: Cable, Full Gym

Standing Cable Crunch

Captains Chair Leg Raise

Equipment: Full Gym, Machine

Captains Chair Leg Raise

Captains Chair Leg Raise

Equipment: Full Gym, Machine

Captains Chair Leg Raise

Cable Side Bend

Equipment: Cable, Full Gym

Cable Side Bend

Lever Lying Crunch

Equipment: Full Gym, Machine

Lever Lying Crunch

Standing Cable High-To-Low Twist

Equipment: Cable, Full Gym

Standing Cable High-To-Low Twist

Lever Lying Crunch

Equipment: Full Gym, Machine

Lever Lying Crunch

Standing Cable High-To-Low Twist

Equipment: Cable, Full Gym

Standing Cable High-To-Low Twist

Standing Cable Low-To-High Twist

Equipment: Cable, Full Gym

Standing Cable Low-To-High Twist

Standing Cable Twist

Equipment: Cable, Full Gym

Standing Cable Twist

Full Crunch Machine

Equipment: Full Gym, Machine

Full Crunch Machine

Cable Seated Cross Arm Twist

Equipment: Cable, Full Gym

Cable Seated Cross Arm Twist

Seated Crunch Machine

Equipment: Full Gym, Machine

Seated Crunch Machine

Seated Cable Twist

Equipment: Cable, Full Gym

Seated Cable Twist

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