big belly

Workout

Seated Bench Leg Pull-in

Equipment: Bench, Full Gym, NO EQUIPMENT

Seated Bench Leg Pull-in

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

T-Cross Sit-up

Decline Sit-up

Equipment: Bench, Full Gym

Decline Sit-up

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

Weighted Crunch

Equipment: Full Gym, NO EQUIPMENT

Weighted Crunch

Dumbbell Side Bend

Equipment: Dumbbells, Full Gym, NO EQUIPMENT

Dumbbell Side Bend

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