Biceps & Calves

Workout

Band Biceps Curl

Equipment: Full Gym, Resistance Band

Band Biceps Curl

Band Biceps Curl

Equipment: Full Gym, Resistance Band

Band Biceps Curl

Hammer Curl with Resistance Band

Equipment: Full Gym, Resistance Band

Hammer Curl with Resistance Band

One Arm Cable Bicep Curl

Equipment: Cable, Full Gym, Resistance Band

One Arm Cable Bicep Curl

Seated Bicep Curl With Resistance Band

Equipment: Full Gym, Resistance Band

Seated Bicep Curl With Resistance Band

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