Full Gym, NO EQUIPMENT
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2
Circuito: 6 ejercicios
2:00
Full Gym, Resistance Band
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15
Peso: cuerda negra
Full Gym, NO EQUIPMENT
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10
Peso: cuerpo
Cable, Full Gym, Resistance Band
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15
Peso: cuerda verde
Full Gym, NO EQUIPMENT
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10
Peso: cuerpo
Cable, Full Gym
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15
Peso: cuerda roja
Full Gym, NO EQUIPMENT
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10
Peso: cuerpo
Full Gym, NO EQUIPMENT
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2
Circuito: 6 ejercicios
2:00
Cable, Full Gym
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15
Peso: cuerda verde
Cable, Full Gym
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15
Peso: cuerda negra
Bench, Full Gym
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10
Peso: cuerpo
Cable, Full Gym
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10
Peso: cuerda verde
Cable, Full Gym
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15
Peso: cuerda negra
Full Gym, Gymstick, Resistance Band
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15
Peso: cuerda verde