Exercise 1 Bench Press Equipment: Barbell, Bench, Full Gym View Details 6 sets Sets 15Reps Reps 30Sec Rest
Exercise 2 Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 6Sets Sets 12Reps Reps 30Sec Rest
Exercise 3 Lying Cable Fly Equipment: Cable, Full Gym View Details 4sets Sets 10-12 reps Reps 30 sec Rest
Exercise 4 Decline Cable Fly Equipment: Cable, Full Gym View Details 4sets Sets 12 reps Reps 30 sec Rest