beast mode 2

Workout

Smith Machine Hex Press

Equipment: Full Gym, Machine

Smith Machine Hex Press

a Sets

8-12 Reps

1 Rest

Dumbbell Scott Hammer Curl

Equipment: Dumbbells, Full Gym

Dumbbell Scott Hammer Curl

4 Sets

8-12 Reps

1 Rest

Barbell Finger Curl

Equipment: Barbell, Full Gym

Barbell Finger Curl

4 Sets

8-12 Reps

1 Rest

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