Barseagle Leg

Workout

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

2 Sets

12-17 Reps

5-7 Rest

Deadlift

Equipment: Barbell, Full Gym

Deadlift

2 Sets

12-17 Reps

5-7 Rest

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

2 Sets

12-17 Reps

5-7 Rest

Standing Calf Raise With Dumbbell

Equipment: Dumbbells, Full Gym

Standing Calf Raise With Dumbbell

2 Sets

12-17 Reps

5-7 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Biceps and Triceps Barseagle Pull