Barbell Back

Workout

Deadlift

Equipment: Barbell, Full Gym

Deadlift

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

Cable Straight Arm Pulldown

Equipment: Cable, Full Gym

Cable Straight Arm Pulldown

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Assisted Pull-up

Equipment: Full Gym, Machine

Assisted Pull-up

Hyperextension

Equipment: Full Gym, NO EQUIPMENT

Hyperextension

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