barbell

Workout

Barbell Hip Thrusts

Equipment: Barbell, Full Gym

Barbell Hip Thrusts

Barbell Hang Clean

Equipment: Barbell, Full Gym

Barbell Hang Clean

Squat

Equipment: Barbell, Full Gym

Squat

Deadlift

Equipment: Barbell, Full Gym

Deadlift

Push Press

Equipment: Barbell, Full Gym

Push Press

Barbell Bulgarian Split Squat

Equipment: Barbell, Bench, Full Gym

Barbell Bulgarian Split Squat

Barbell Lunge

Equipment: Barbell, Full Gym

Barbell Lunge

Power Clean

Equipment: Barbell, Full Gym

Power Clean

Barbell Bench Front Squat

Equipment: Barbell, Full Gym

Barbell Bench Front Squat

Barbell Split Squat

Equipment: Barbell, Full Gym

Barbell Split Squat

Trap Bar Deadlift

Equipment: Barbell, Full Gym

Trap Bar Deadlift

Barbell Single Leg Hip Thrust

Equipment: Barbell, Full Gym

Barbell Single Leg Hip Thrust

Weighted Sit-ups

Equipment: Full Gym, NO EQUIPMENT

Weighted Sit-ups

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