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Barbell
Workout
Exercise 1
Ez Bar Upright Row
Equipment:
Barbell, Full Gym
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Exercise 2
Barbell Upright Row
Equipment:
Barbell, Full Gym
View Details
Exercise 3
Standing Close Grip Military Press
Equipment:
Barbell
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Exercise 4
Standing Close Grip Military Press
Equipment:
Barbell
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Exercise 5
Barbell Military Press (Overhead press)
Equipment:
Barbell, Full Gym
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Exercise 6
Push Press
Equipment:
Barbell, Full Gym
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Exercise 7
Ez Bar Upright Row
Equipment:
Barbell, Full Gym
View Details
Exercise 8
Barbell Clean and Press
Equipment:
Barbell, Full Gym
View Details
Exercise 9
EZ Bar Underhand Press
Equipment:
Barbell, Full Gym
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Exercise 10
Barbell Front Raise
Equipment:
Barbell, Full Gym
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Exercise 11
Barbell Thruster
Equipment:
Barbell, Full Gym
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Exercise 12
Barbell Bent Over Row
Equipment:
Barbell, Full Gym
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Exercise 13
Reverse Grip Barbell Row
Equipment:
Barbell, Full Gym
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Exercise 14
Deadlift
Equipment:
Barbell, Full Gym
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Exercise 15
Barbell Pendlay Row
Equipment:
Barbell, Full Gym
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Exercise 16
Barbell Curl
Equipment:
Barbell, Full Gym
View Details
Exercise 17
Reverse Grip EZ-Bar Curl
Equipment:
Barbell, Full Gym
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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Exercise List
Workout Plans
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