BarbelI 01

Workout

Barbell Glute Bridge Two Legs on Bench

Equipment: Barbell, Full Gym

Barbell Glute Bridge Two Legs on Bench

Barbell Hip Thrusts

Equipment: Barbell, Full Gym

Barbell Hip Thrusts

Barbell Hang Clean

Equipment: Barbell, Full Gym

Barbell Hang Clean

Barbell Shrug

Equipment: Barbell, Full Gym

Barbell Shrug

Seated Behind Neck Press

Equipment: Barbell, Full Gym

Seated Behind Neck Press

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

Squat

Equipment: Barbell, Full Gym

Squat

Reverse Grip Barbell Row

Equipment: Barbell, Full Gym

Reverse Grip Barbell Row

Deadlift

Equipment: Barbell, Full Gym

Deadlift

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

Good Morning

Equipment: Barbell, Full Gym

Good Morning

Sumo Deadlift

Equipment: Barbell, Full Gym

Sumo Deadlift

Stiff Leg Deadlift

Equipment: Barbell, Full Gym

Stiff Leg Deadlift

Standing Barbell Rollout

Equipment: Barbell, Full Gym

Standing Barbell Rollout

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