Bar

Workout

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

Chin-Up

Equipment: Full Gym

Chin-Up

Commando Pull-up

Equipment: Full Gym

Commando Pull-up

Behind The Neck Pull-up

Equipment: Full Gym

Behind The Neck Pull-up

Jumping Pull-up

Equipment: Full Gym

Jumping Pull-up

L-Sit Pull-Up

Equipment: Full Gym, NO EQUIPMENT

L-Sit Pull-Up

Archer Pull-up

Equipment: Full Gym

Archer Pull-up

Muscle-Up

Equipment: Full Gym

Muscle-Up

One Arm Chin-Up

Equipment: Full Gym

One Arm Chin-Up

Band Assisted Pull-up

Equipment: Full Gym, Resistance Band

Band Assisted Pull-up

Upside Down Pull-up

Equipment: Full Gym

Upside Down Pull-up

Reverse grip Pull-up

Equipment: Full Gym, Machine

Reverse grip Pull-up

Neutral Grip Pull-up

Equipment: Full Gym

Neutral Grip Pull-up

Weighted Pull-up

Equipment: Full Gym, Machine

Weighted Pull-up

Weighted One Arm Pull-up

Equipment: Full Gym

Weighted One Arm Pull-up

Climbing Monkey Bars

Equipment: Full Gym, NO EQUIPMENT

Climbing Monkey Bars

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