Exercise 2 Kneeling Cable Triceps Extension Equipment: Cable, Full Gym View Details 4 Sets 12 Reps 30 Rest
Exercise 3 Kneeling Pulldown With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details 4 Sets 12 Reps 30 Rest
Exercise 5 Kneeling Single Arm High Pulley Row Equipment: Cable, Full Gym View Details 4 Sets 12 Reps 30 Rest
