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Workout

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

1 Sets

1 Reps

1 Rest

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

1 Sets

1 Reps

1 Rest

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

1 Sets

1 Reps

1 Rest

Lever T-Bar Row

Equipment: Full Gym, Machine

Lever T-Bar Row

1 Sets

1 Reps

1 Rest

Close Grip Chin Up

Equipment: Full Gym, Machine

Close Grip Chin Up

1 Sets

1 Reps

1 Rest

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