4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
4
8
50
Related Workouts
Choose a workout routine similar to this one
