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Back Muscle
Workout
Exercise 1
Lever Front Pulldown
Equipment:
Full Gym, Machine
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Exercise 2
Lat Pulldown
Equipment:
Cable, Full Gym
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Exercise 3
Dumbbell Row
Equipment:
Dumbbells, Full Gym
View Details
Exercise 4
Seated Row Machine
Equipment:
Full Gym, Machine
View Details
Exercise 5
Reverse Grip Barbell Row
Equipment:
Barbell, Full Gym
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Exercise 6
Deadlift
Equipment:
Barbell, Full Gym
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Exercise 7
Sumo Deadlift
Equipment:
Barbell, Full Gym
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Exercise 8
Romanian Deadlift
Equipment:
Barbell, Full Gym
View Details
Exercise 9
Incline Reverse Grip Dumbbell Row
Equipment:
Dumbbells, Full Gym
View Details
Exercise 10
Seated Cable Rope Row
Equipment:
Cable, Full Gym
View Details
Exercise 11
Plate Loaded Seated Row
Equipment:
Full Gym, Machine
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Exercise 12
Plate Loaded Seated Row
Equipment:
Full Gym, Machine
View Details
Exercise 13
Kettlebell Renegade Row
Equipment:
Full Gym, Kettlebell
View Details
Exercise 14
Battle Rope
Equipment:
Full Gym
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Exercise 15
Battle Rope
Equipment:
Full Gym
View Details
Exercise 16
Weighted Back Extension
Equipment:
Full Gym, Machine
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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Exercise List
Workout Plans
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