Exercise 1 Reverse Lat-Pulldown Equipment: Cable, Full Gym View Details 3 Sets -1 t failure Reps 2 Rest
Exercise 4 Standing Close Grip Military Press Equipment: Barbell View Details 3 Sets -1 t failure Reps 2 Rest
Exercise 5 Dumbbell Fly Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets -1 t failure Reps 2 Rest
Exercise 6 Reverse Grip Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 3 Sets -1 t failure Reps 2 Rest